Iyengar Yoga Practice with David Jacobs

Workshops & Retreats 

Yoga in the Light of the teachings of Sri BKS Iyengar

David applies his years of passioned discipline and training and will work closely with you,

sometimes with the aid of a prop, so that you can enjoy the full benefits of practising yoga.

Yoga asanas have often been thought of as a form of exercise. 

They are not exercises but techniques that place the physical body in positions that cultivate awareness, relaxation, concentration, and meditation.  Part of this process is the development of good physical health by stretching, massaging and stimulating the panic channels and internal organs - so the practice of asanas is complementary to exercise.

The asanas are designed to have specific effects on the glands  and internal organs and so alter electro-mechanical energy in the nervous system.

Visit our online store for video recordings of asana,
class and therapeutic series
>click here> Videos
2021
FEBRUARY 2021
Oudtshoorn, 19th - 21st February,2021
MARCH 2021
Oudtshoorn, 12th - 14th March, 2021
APRIL 2021
Oudtshoorn, 9 - 11th April, 2021
MAY 2021
Oudtshoorn, 14th - 16th May, 2021
for further information about any of our workshops or retreats please write to info@iyengaryogawithdavid.com

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© 2020  BKS Iyengar Yoga Centre, Oudtshoorn. All rights reserved.

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Eka Pada Supta Virasana

Eka Pada Supta Virasana