BKS Iyengar Yoga Centre
South Africa, Schoemanshoek, Oudtshoorn,
Western Cape
© 2024 BKS Iyengar Yoga Centre, Oudtshoorn. All rights reserved.
Shri B.K.S.Iyengar
14 December 1918 - 20 August 2014
BKS Iyengar
Chair Viparita Dandasana
Anjaneyasana
Supta Padangusthasana
Eka Pada Supta Virasana
Eka pada Setubandha Sarvangasana
Adho Mukha Upavistha Konasana
Viparita Dandasana
Padagulfasana
Parsva Hasta Padangusthasana
Dwi Pada Viparita Dandasana
BKS Iyengar
Iyengar Yoga Practice with David Jacobs
Workshops & Retreats
Yoga in the Light of the teachings of Sri BKS Iyengar
David applies his years of passioned discipline and training and will work closely with you,
sometimes with the aid of a prop, so that you can enjoy the full benefits of practising yoga.
Yoga asanas have often been thought of as a form of exercise.
They are not exercises but techniques that place the physical body in positions that cultivate awareness, relaxation, concentration, and meditation. Part of this process is the development of good physical health by stretching, massaging and stimulating the panic channels and internal organs - so the practice of asanas is complementary to exercise.
The asanas are designed to have specific effects on the glands and internal organs and so alter electro-mechanical energy in the nervous system.
Visit our online store for video recordings of asana,
class and therapeutic series
>click here> Videos
2024
Jan 2024
Oudtshoorn, 12th - 14th Jan
Feb 2024
Oudtshoorn, 16th - 18th
Mar 2024
Oudtshoorn, 22nd - 24th
Apr 2024
Oudtshoorn, 19th - 21st
May 2024
Oudtshoorn, 17th - 19th
for further information about any of our workshops or retreats please write to info@iyengaryogawithdavid.com