Yoga in the Light of the teachings of Sri BKS Iyengar

 

Both teachers from the Centre apply years of training.

We will work closely with you, sometimes with the aid of a prop,
so that you can enjoy the full benefits of practising yoga.

Yoga -  Asana and Exercise

 

Yoga asanas have often been thought of as a form of exercise. 

They are not exercises but techniques that place the physical body in positions

that cultivate awareness, relaxation, concentration, and meditation.  

Part of this process is the development of good physical health by stretching,

massaging and stimulating the panic channels and internal organs -

so the practice of asanas is complementary to exercise.

The asanas are designed to have specific effects on the glands  and internal organs

and so alter electro-mechanical energy in the nervous system.

 

 

 

 

 
 
 
 
 
 
 
2020
JULY 2020
AUGUST 2020
Oudtshoorn  1 - 2 August 2020
www.suryacivitavecchia.com
Sandton  23 - 26 August 2020 
yoga-lova
SEPTEMBER 2020
Alignment and Form
Intensive Iyengar Yoga Training
Oudtshoorn, Friday, 4 September - Tuesday,8 September 2020
Oudtshoorn, 24 - 27 September 2020
OCTOBER 2020
KZN, Durban Yoga Shala, 2 - 4 October 2020 (t.b.c.)
Austria   10 - 11 October 2020 (t.b.c.) 
Iyengar-yoga-west.at
Holland 23  - 25 October 2020 
Yoga with Mirjam
Switzerland 30 October - 1 November 2020
Prema Yoga Schule Zürich
NOVEMBER 2020
2021
SEPTEMBER 2021
GREECE - 18 -25 September 2021
amorgos-aegialis.com
 
to book for this retreat > click here <
 
for further information about any of our workshops or retreats please write to info@iyengaryogawithdavid.com

 

Shri B.K.S.Iyengar

 14 December 1918 - 20 August 2014 

Inside our Centre

© 2020  BKS Iyengar Yoga Centre, Oudtshoorn. All rights reserved.

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