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BKS Iyengar Yoga Centre
South Africa, Schoemanshoek, Oudtshoorn,
Western Cape

Explore the legendary asanas and principles of B.K.S. Iyengar with David Jacobs

View Recordings of Iyengar Yoga Asana, Class,
Therapy Class Series & Yoga Kurunta
Class Series 1
A complete class using the chair and ropes.
Asana Class 1
About 30 variations and modifications of UTTANASANA with the chair
Class Series 2 - Yoga Kurunta
A complete class using the wall ropes
Asana Series 2
Adho Mukha Svanasana
Class Series 3
A standing poses class with the chair
Asana Series 3
Paripurna Navasana & Palakasana
Class Series 4
Asanas specifically sequenced to stretch tight hamstrings and glutes
Asana Series 4
Ardha Navasana & Supta Padangusthasana 1 - 3
Class Series 5
A class using the chair and ropes.
Asana Series 5
Restorative asanas
For all videos >> click here<<
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