Explore the legendary asanas and principles

of B.K.S. Iyengar

with David Jacobs & Jürgen Meusel

Retreats

David Jacobs

Jürgen Meusel

RECORDINGS OF  Iyengar Yoga asana, Class series and Therapy classes 

Check out extracts from our class series

Class Series 1
A complete class using the chair and ropes.
Asana Class 1
About 30 variations and modifications of  UTTANASANA with the chair  
Class Series 2
Yoga Kurunta
A complete class using the wall ropes
Class Series 3
A standing poses class with the chair
Class Series 4
 Asanas specifically sequenced to stretch tight hamstrings and glutes
Asana Series 2
Adho Mukha Svanasana 
Asana Series 3
 Paripurna Navasana & Palakasana
Asana Series 4
 Ardha  Navasana & Supta Padangusthasana 1 - 3 
Class Series 5
A class using the chair and ropes.
Asana Series 5
             Restorative asanas

For all videos >> click here<<

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© 2020  BKS Iyengar Yoga Centre, Oudtshoorn. All rights reserved.

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