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BKS Iyengar Yoga Centre South Africa
Schoemanshoek, Oudtshoorn, Western Cape
© 2024 BKS Iyengar Yoga Centre, Oudtshoorn. All rights reserved.
Discover the renowned postures and concepts of B.K.S. Iyengar alongside David Jacobs.
View Recordings of Iyengar Yoga Asana, Class,
Therapy Class Series & Yoga Kurunta
Class Series 3
A standing poses class with the chair
Asana Series 3
Paripurna Navasana & Palakasana
Class Series 4
Asanas specifically sequenced to stretch tight hamstrings and glutes
Class Series 5
A class using the chair and ropes.
Asana Series 4
Ardha Navasana & Supta Padangusthasana 1 - 3
Asana Series 5
Restorative asanas
For all videos >> click here<<
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