Explore the legendary asanas and principles

of B.K.S. Iyengar

with David Jacobs & Jürgen Meusel

RECORDINGS OF  Iyengar Yoga asana, Class series and Therapy classes 

Check out extracts from our class series

Class Series 1

A complete class using the chair and ropes.

Asana Class 1

About 30 variations and modifications of  UTTANASANA with the chair  

Class Series 2

Yoga Kurunta

A complete class using the wall ropes

Class Series 3

A standing poses class with the chair

Class Series 4

 Asanas specifically sequenced to stretch tight hamstrings and glutes

Asana Series 2

Adho Mukha Svanasana 

Asana Series 3

 Paripurna Navasana & Palakasana

Asana Series 4

 Ardha  Navasana & Supta Padangusthasana 1 - 3 

Class Series 5

A class using the chair and ropes.

Asana Series 5

             Restorative asanas

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