
BKS Iyengar Yoga Centre
South Africa, Schoemanshoek, Oudtshoorn,
Western Cape


Shri B.K.S.Iyengar
14 December 1918 - 20 August 2014


BKS Iyengar

Chair Viparita Dandasana

Anjaneyasana

Supta Padangusthasana

Eka Pada Supta Virasana

Eka pada Setubandha Sarvangasana

Adho Mukha Upavistha Konasana

Viparita Dandasana

Padagulfasana

Parsva Hasta Padangusthasana

Dwi Pada Viparita Dandasana

BKS Iyengar

Iyengar Yoga Practice with David Jacobs
Workshops & Retreats

Yoga in the Light of the teachings of Sri BKS Iyengar
David applies his years of passioned discipline and training and will work closely with you,
sometimes with the aid of a prop, so that you can enjoy the full benefits of practising yoga.
Yoga asanas have often been thought of as a form of exercise.
They are not exercises but techniques that place the physical body in positions that cultivate awareness, relaxation, concentration, and meditation. Part of this process is the development of good physical health by stretching, massaging and stimulating the panic channels and internal organs - so the practice of asanas is complementary to exercise.
The asanas are designed to have specific effects on the glands and internal organs and so alter electro-mechanical energy in the nervous system.
Visit our online store for video recordings of asana,
class and therapeutic series
>click here> Videos
2023
July 2023
Oudtshoorn, 14th - 16th
Aug 2023
Oudtshoorn, 11th - 13th
Sept 2023
Oudtshoorn, 22nd - 24th
Oct 2023
Oudtshoorn, 20th - 22nd
Nov 2023
Oudtshoorn, 17th - 19th
for further information about any of our workshops or retreats please write to info@iyengaryogawithdavid.com

