Yoga in the Light of the teachings of Sri BKS Iyengar

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David applies his years of passioned discipline and training and will work closely with you,

sometimes with the aid of a prop, so that you can enjoy the full benefits of practising yoga.

Yoga asanas have often been thought of as a form of exercise. 

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They are not exercises but techniques that place the physical body in positions that cultivate awareness, relaxation, concentration, and meditation.  Part of this process is the development of good physical health by stretching, massaging and stimulating the panic channels and internal organs - so the practice of asanas is complementary to exercise.

 

The asanas are designed to have specific effects on the glands  and internal organs and so alter electro-mechanical energy in the nervous system.

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Visit our online store for video recordings of asana,

class and therapeutic series

>click here> Videos

2023

April 2023

Oudtshoorn, 7th - 9th

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May 2023

Oudtshoorn, 12th - 14th

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June 2023

Oudtshoorn, 16th - 18th

 

July 2023

Oudtshoorn, 14th - 16th

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Aug 2023

Oudtshoorn, 11th - 13th

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for further information about any of our workshops or retreats please write to info@iyengaryogawithdavid.com

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