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Yoga Kurunta

A Guide to Iyengar Yoga Practice with Wall Ropes

 

About this guide

Yoga Kurunta is a method of performing a variety of asanas with the help of a rope to enable the student to attain accuracy, agility and balance.  This guide is presented to illustrate the use of wall ropes and how they can be used with some basic asanas as well as some more advanced asanas.

The system of wall ropes used in this practice guide, was inspired by the original design of B.K.S. Iyengar.  Students will notice some asanas in the practice guide require additional hooks – that is between the floor and middle level hook, and between the middle and top hook.  We, as teachers found this design of the wall rope system to be very useful and easy to operate.  The additional levels of support serve many purposes for which the grilles found at the RIMYI in Pune are used. 

This guide is dedicated to 

Yogacharya Shri B.K.S. Iyengar 

in honour and appreciation of his Life and Work

Inversions

Chair Sarvangasana

Ardha Halasana

Back bends

Makarasana

Dwi Pada Viparita Dandasana

Restorative

Salamba Purvottanasana

Viparita Karani

Forward Bends

Paschimottanasana

Yoga Kurunta

A  Guide to Iyengar Yoga Practice with wall ropes

compiled by David Jacobs and Jürgen Meusel

is a guide with photographs of a range of asanas of the various categories of poses i.e standing, seated, forward extensions, twists etc. 

with the use of wall ropes and handles, as well as other complimentary props such a the chair, blocks and belt.

 

The e-book is a pdf.file of  72.7MB and 

has 138 pages with more than 640 photographs.

 

 
 

 

To purchase the guide: - 

 

  • Click on the PayPal "Buy Now" link 

  • Pay US $40.00

  • You will receive it as a DropBOX link which you can dowload.  

  • I will send the link to your email address - if you have a specific email you would like to have the link sent to, please send me details of this email.

 

 

If you have any questions, please write to me at

info@iyengaryogawithdavid.com

 

 

 

 

It is our hope that this guide based on our 
experience and ideas, will be of some value to your practice.