Iyengar Yoga Practice

with

David Jacobs and Jürgen Meusel

Workshops & Retreats 

Yoga in the Light of the teachings of Sri BKS Iyengar

 

Both teachers from the Centre apply years of training.

We will work closely with you, sometimes with the aid of a prop,

so that you can enjoy the full benefits of practising yoga.

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Yoga -  Asana and Exercise

 

Yoga asanas have often been thought of as a form of exercise. 

They are not exercises but techniques that place the physical body in positions

that cultivate awareness, relaxation, concentration, and meditation.  

Part of this process is the development of good physical health by stretching,

massaging and stimulating the panic channels and internal organs -

so the practice of asanas is complementary to exercise.

The asanas are designed to have specific effects on the glands  and internal organs

and so alter electro-mechanical energy in the nervous system.

 

 

 

 

 

 

 

 

 

 

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2020

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JULY 2020

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AUGUST 2020

Oudtshoorn  1 - 2 August 2020

www.suryacivitavecchia.com

Sandton  23 - 26 August 2020 

yoga-lova

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SEPTEMBER 2020

Alignment and Form

Intensive Iyengar Yoga Training

Oudtshoorn, Friday, 4 September - Tuesday,8 September 2020

Oudtshoorn, 24 - 27 September 2020

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OCTOBER 2020

KZN, Durban Yoga Shala, 2 - 4 October 2020 (t.b.c.)

Austria   10 - 11 October 2020 (t.b.c.) 

Iyengar-yoga-west.at

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Holland 23  - 25 October 2020 

Yoga with Mirjam

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Switzerland 30 October - 1 November 2020

Prema Yoga Schule Zürich

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NOVEMBER 2020

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2021

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SEPTEMBER 2021

GREECE - 18 -25 September 2021

amorgos-aegialis.com

 

to book for this retreat > click here <

 

for further information about any of our workshops or retreats please write to info@iyengaryogawithdavid.com