Yoga in the Light of the teachings of Sri BKS Iyengar
Both teachers from the Centre apply years of training.
We will work closely with you, sometimes with the aid of a prop,
so that you can enjoy the full benefits of practising yoga.
Yoga - Asana and Exercise
Yoga asanas have often been thought of as a form of exercise. They are not exercises but techniques that place the physical body in positions that cultivate awareness,
relaxation, concentration, and meditation.
Part of this process is the development of good physical health by stretching,
massaging and stimulating the panic channels and internal organs - so the practice
of asanas are complementary to exercise.
The asanas are designed to have specific effects on the glands and internal organs
and so alter electro-mechanical energy in the nervous system.
2020
MARCH 2020
Austria 7 - 8 March 2020
Holland 13 - 15 March 2020
Switzerland 20 March - 22March 2020
Prema Yoga Schule Zürich
Civitavecchia 27 March - 29 March 2020
www.suryacivitavecchia.com
APRIL 2020
Oudtshoorn 18 & 19 April 2020
Oudtshoorn 23 - 27 April 2020
Alignment and form Intensive
MAY 2020
Lotus Studio, Knysna 16 May 2020
Benoni 22- 24 May 2020
Oudtshoorn 30 May - 2 June 2020
JUNE 2020
JULY 2020
Oudtshoorn 30 - 31 July 2020
www.suryacivitavecchia.com
AUGUST 2020
Oudtshoorn 1 - 2 August 2020
www.suryacivitavecchia.com
Sandton 23 - 26 August 2020
yoga-lova
SEPTEMBER 2020
Alignment and Form
Intensive Iyengar Yoga Training
Oudtshoorn, Friday, 4 September - Sunday,13 September 2020
Oudtshoorn, 24 - 27 September 2020
OCTOBER 2020
KZN, Durban Yoga Shala, 2 - 4 October 2020 (t.b.c.)
NOVEMBER 2020
2021
SEPTEMBER 2021
GREECE - 18 -25 September 2021
amorgos-aegialis.com
to book for this retreat > click here <
for further information about any of our workshops or retreats please write to info@iyengaryogawithdavid.com
Shri B.K.S.Iyengar
14 December 1918 - 20 August 2014
Inside our Centre
